All of us will encounter stress at some point during our lives. However, when a strong emotional response to a stressful or disturbing event begins to impair our ability to cope, it may be considered traumatic. Stress can create trauma, which can develop into PTSD or Post Traumatic Stress Disorder. JLR Counseling LLC is based out of Toms River, NJ and is available to help anyone struggling with trauma and PTSD in New Jersey through online counseling sessions.
Trauma may not always directly lead to PTSD; however, it is extremely important to know the signs and symptoms. One in three people who experience trauma also experiences PTSD. With that said, seeking help is the best step you can take in order to fully understand what you're going through and how you can effectively reclaim the joy in your life.
If you're struggling with unwanted or intrusive memories, changes in physical or emotional reactions, and negative thoughts or moods, Trauma and PTSD counseling in Toms River NJ is available to you.
The sooner you seek treatment, the quicker you will begin to feel relief. Therapy is a proven method of treatment for trauma and PTSD. Talking about your trauma with a trained professional can provide you with peace of mind knowing that you aren't alone and that there is hope for you. With JLR Counseling, you can be in control of your trauma.
In addition to in-depth discussions, I will guide you through various treatments, such as Trauma-Focused Therapy or EMDR, depending on your unique needs. Together, we will work through your trauma and PTSD so that you can feel more like yourself again.
I am licensed to offer Trauma and PTSD therapy to anyone in the state of New Jersey. Call me at 732-300-0816 to schedule a free 15-minute consultation.